I'm Kieran, your coach, on a mission to empower individuals and teams to surpass their own expectations.

My Personal Values:

My Experience:

• Managing Director: Over a decade running my own hospitality company.

• Qualifications: Certified Coach by the Irish Lifecoach Institute and accredited Spotlight Practitioner from Mindflick. Level 9 in Professional Leadership from NUI Maynooth. Qualified Primary School Teacher & Personal Trainer.

• Elite Sports: Over 15 years in high-performing Gaelic sports teams, including 7 years on the Leadership group & two years as County captain.

• National Leadership: Member of the National Executive Committee for the Gaelic Players Association.

What I Do and My Approach:

• Unlock Potential: Guide entrepreneurs, educators, and high performers in life, business and sport to unlock their full potential.

• Collaborative Growth: Engage with clients and groups to elevate their awareness of their inherent capabilities.

• Maximise, Adapt, and Perform: Empower clients to maximise their strengths, adapt to challenges, and perform at their best with the right behaviours and mindset.

• Strategies for Success: Provide effective time management techniques and stress-handling strategies to help entrepreneurs navigate pressure situations and maximise productivity.

• Break Self-Limiting Beliefs: Help break free from self-limiting beliefs to achieve unprecedented success.

• Holistic Well-Being: Emphasise mindfulness practices, including breathwork, journaling, and cold exposure.

My Mission: To embolden you to:

• Embrace your dreams

• Transcend your boundaries

• Soar to new realms of success and fulfilment

Let's embark on this exhilarating journey together and unlock your boundless potential.